Wheat - Almost every farm you come across grows wheat.Blue Mountain Flower - They're everywhere, but are especially abundant in Whiterun and Solitude.Recipe 2: - Fortify Stamina: large antlers + torchbug thorax Recipe 1 - Fortify Health: blue mountain flower + wheat They are worthless on a monetary and alchemy exp level, but they're a GODSEND on the battlefield. These two potions restore lost stamina/health, and temporarily increase your health/stamina bar by a certain amount. Essential Potions 1-2: Fortify + Restore Health/Stamina I have also included where to find the ingredients listed. This post is six essential potions you are going to want with you, especially if you are a beginning player.

It is especially handy for the first ten levels because you can make potions that will save your life in a pinch, pay really well (like $86 per potion well), and it's a fast way to increase your exp and level up fast. I always max out my alchemy level with every playthrough I do.

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Know all alchemy recipes skyrim